Daily
homework assignments are designed to help you shift
in a gentle, yet intentional way. Most of the activities are
"reminder" actions to help you change habitual negative
thought patterns and the limiting beliefs behind them. They
can be done simply as you go about your day. Other short assignments
are best done at the beginning and ending of your day. All assignments
are customized to fit your particular issues, needs, and schedule.
They include:
-
Breathing
and Visualization meditations
-
Affirmations – written and voiced
-
Personalized Success Song
-
EFT – Emotional Freedom Technique
-
Journaling
assignments as needed
|
Success
Songs are created from personal affirmations that target your
specific needs and goals. They are similar to Affirmation
Songs.
Optional
email support is available on a daily basis, as a between-session
check in, or not at all.
Clients are encouraged to add a Soul Music Reading to any of the options below. This powerful tool will give you deeper benefits as you work through the program. A discount code will be given after you register.