March 11, 2009
Vol. 1, Issue 3

In this issue:

  • Quick Notes
  • Soul Journey Resource
  • Featured Article
  • Soul Song Strategy
  • About Becky Waters
Please add becky@yoursouljourneycoaching
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"When you affirm your own rightness in the universe, then you co-operate with others easily and automatically as part of your own nature. You, being yourself, helps others be themselves. Because you recognize your own uniqueness you will not need to dominate others, nor cringe before them."

- Jane Roberts




"I am vibrating at a high level and attracting money steadily."

-DrumSpeak Mantra




"13: Ascended masters ask you to stay positive and give them any fears or doubts that they can heal and transmute. This number also means the sacred feminine, the goddess, and the intuitive side, as there are 13 moon cycles in a year."

- Angel Numbers,
Doreen Virtue/Lynnette Brown

"There is much in the world to make us afraid. There is much more in our faith to make us unafraid."

- Frederick W. Cropp










"Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comees from being in charge of yourself."

- Robert F. Bennett












Soul Music Success

"There is a lot of feeling and sensitivity reflected in the music - I didn't expect that. It's beautiful and very calming. I believe you have an incredible talent, and that it is very, very real."

- Pete




"A voice is a human gift, it should be cherished and used, to utter fully human speech as possible. Powerlessness and silence go together."

- Margaret Atwood


"Just because everyone else does, doesn't mean YOU have to.... If everybody started jumping off a cliff, would you?"

- everyone's Mother at some point in their life


All winter here it's been up and down temperature-wise. We'd have days of extreme cold for us - mid-teens and 20's, then it would go up in the 50's or even low to mid 60's for a few days. Then, March 1st weekend we had about 3-5 inches of snow on the ground. It was like the last "hooray" of Winter - and a "cool" reminder that Spring is on it's way....

This pre-spring season is referred to as Lent - 40 days before Easter. It is a time for reflection before the arrival of Spring - a time for letting go of whatever is holding us back from being True to our self - our Real Self - before the rebirth of Spring when everything begins to bloom and come alive again.

This is the time for preparing the ground, tilling the soil.... or the 'soul' (as I just wrote as a Freudian slip typo)....

It's a time for reflecting on what you really want in life: Who do you want to be? What do you want to have? What do you want to do with your life, your gifts, your talents? How are you expressing the uniqueness of YOU?

What Soul urges are you noticing? What is longing to be born in you?

Take some time to reflect on these things.

~ Namaste, Becky


DrumSpeak is a new service I've created, inspired by an affirmation I learned in a recent class I took (see quote in the sidebar). I translated the affirmation/mantra into a rhythm then played or "spoke" it on the drum. Each syllable became a beat, turning each phrase into a rhythm. Repeating the affirmation, one drumbeat per syllable, the affirmation is reinforced and is imprinted in your consciousness. This enables the subconscious to internalize the positive statement, allowing you to more quickly access the change of thought or change of behavior that you desire. Try out the "vibrating-attracting" DrumSpeak and let me know what you think! (the link will take you to where you can listen or download the audio)

Clear the Fear, Embrace Faith Teleclass March 21 - 12:00 Noon Central - Come experience the power of group energy combined with the power of our voice as we speak our fears to clear them out, reconnect with our heart, and refocus on the love within and around us. The cost of the teleclass is $13. Why 13?? As I was pondering whether to charge or not charge, I was guided to the number 13 as a symbolic energy exchange. The number "13" represents transformation, letting go, and rebirth... which is exactly what this tele-gathering is about. I hope you will join us.


You Can Choose to Not Get Caught Up in the Fear

"He who fears something gives it power over him."

- Moorish Proverb

We make choices every moment of every day. Most of them are made by default as we live our lives on auto-pilot doing the same things every day the same way we've always done them before.

Just think about it... Do you drive the same way to work and back everyday? Do you go through the same "ritual" every morning when you get to work? Do you react the same way to that obnoxious co-worker everytime?

At some point, you made a conscious decision to do these things in this way. At any point now or in the future, you can choose to do any of these things differently or not at all.

It's the same with the current recession. You can choose to get all caught up in the fear about it. Or you can choose not to.

"Oh, but I can't help how I feel," you say.

Well... the truth is, yes, you can.

Feeling helpless or overpowered is also a choice. You decide how to react or respond to any of life's situations. Viktor Frankl, survivor of the Holocost, chose to see beauty and hope during his imprisonment instead of the hate and despair all around him. He attributes this shift in attitude to what enabled him to live through the ordeal.

There have been many ups and downs in our economy. There have been people who hit bottom in the good times and the bad times; there have been people who prospered in the good times and the bad times. What made the difference?

One of the major keys in how we all fare through the good or the bad times is in our perception - our attitude - how we SEE things.

What you see is what you get.... What you get is what you see.

You can choose to buy into the fear that the media is so quick and incessant at delivering. Or you can choose to focus on the abundance all around you. The choice is yours. Remember....

Just because everyone else is buying into the fear doesn't mean YOU have to!

Here are a few ideas to help you get out of the fear:

  • When you hear someone talking about the doom and gloom of the economy, refuse to partake. If you can, change the conversation. If you can't, walk away.

  • Turn off the radio or TV! Sure, you need to be informed, but the constant repetition of how bad things are is like a nail being hammered into your psyche.

  • When you hear the negative, say "CANCEL" I choose to allow only good into my life. And immediately think of something that you appreciate.

  • Practice appreciation! As you're driving to work, running errands, taking a walk, or sitting down to dinner, look for things you appreciate.

  • Play the Appreciation Game with your kids as you travel or during dinner or before bedtime.

  • Enjoy 5 minutes of solitude each day where you can just breathe deeply and relax and appreciate yourself.

© 2009 Becky Waters


"The human voice is the organ of the soul."

- Henry Wadsworth Longfellow

The Human Voice is a powerful tool. It can be used in a loving, nurturing way, soothing a child's fears or whispering sweet "nothings" to your mate; or it can be used in a vengeful, destructive way, criticizing, judging, or spreading gossip.

When we use our voice - whether speaking, singing, or making natural sounds such as yawning, laughing, or just saying "ouch" when you touch something hot - we are releasing energy.

When we don't make a sound, or vocalize, the energy gets stuck in our body and builds up pressure.

One of the most therapeutic things you can do is hum. (Yes, even if you think you can't carry a tune in a bucket!) Humming to yourself while driving home from work can help release the stresses of the day. It can also help release any negative energies you may have picked up from co-workers or your work environment.

Try it on your way home from work tomorrow and see. It doesn't even have to be a "real" melody or tune. Just experiment with humming different pitches and feeling where they resonate in your body.

Next time you listen to Your Soul Song, hum along with it using whatever sounds, pitches, or melodies that call to you. You can even make up your own accompanying melody to go with it!

Be childlike.... have fun with it.

About Becky Waters

Becky Waters, Intuitive Composer, Soul Journey Coach, and Vibrational Energy Facilitator, helps men and women who want more out of life to reconnect with their Inner Essence through the music of their Soul. Having walked the Spiritual Path for over 15 years and been a creative intuitive all her life, she teaches spiritual seekers how to access the deep inner Truths of Who They Really Are. From this place, they are better able to align their thoughts, words, and actions so they can have more peace, more fulfillment, more personal power... more of their true heart's desire. Download a free report to learn the "3 Steps to a Better Life Right Now" at

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Becky Waters ~ Intuitive Composer ~ Soul Journey Coach ~ Vibrational Energy Facilitator ~
105 Trigger Trail, Ardmore, AL 35739 USA
© 2009