Negative thinking can become a habit and even a way of life. Sure, life has ups and downs and there are events in our lives that have hurt us in some way. But dwelling on them - whether they were in the distant past or happened just yesterday - is counter productive. It is essential for our happiness and well-being today, in the present, to work through these unhappy incidences, learn what we can, and move on.

I wrote this song when I was working through a painful memory awhile back. Every morning I would sing it in the shower. As the water poured over me I visualized healing white light raining down on me washing away all negativity and pain... filling myself with abundance and joy....

Listen to a sample

I now wash away all negative thoughts,

painful emotions, unhappy events;

and fill all my cells with abundance and joy,

harmony, health, peace, love and light.

Ah... abundance and joy,

harmony, health, peace, love and light.

I'm filling my self with abundance and joy,

harmony, health, peace, love and light.

Copyright © 2006 Becky Waters. All Rights Reserved.