We all have many responsibilities - home, family, children, spouse, job, errands, social obligations... just to name a few. It's easy to get so caught up in DOing for others that we forget to take care of ourselves and just BE.
I wrote this affirmation song one Lenten season as a way to help me remember to give myself what I needed.... which was mostly "... TIME to take care of my needs!"
Listen to a sample
I'm giving up all my self-sabotage habits;
I'm giving up all the things I do that make it hard on me;
I'm giving up all my self-sabotage habits;
And I'm giving myself I the things I know I need.
I give myself love...
I give myself peace...
I give myself joy...
I give myself time to take care of my needs.
(repeat)
Copyright © 2006 Becky Waters. All Rights Reserved. |
