$49.95

This 7-step Self-Coaching tool is designed to help you uncover the reason or cause of your stress, explore possible solutions, and give you action steps to take as you move beyond the stressful, upsetting situation or unhappy feelings. The 7 steps may be done all together, or pick and choose the ones that resonate with you the most. The whole package includes:

• Stress Relief Guided Meditation ($9.95 value)
• Five-minute or less de-stressing suggestions (priceless!)
• Special report: Tips for Releasing Stress In-The-Moment
  (again, priceless!)

Want to achieve more faster?

Hire a coach to work with you as you go through the De-Stress Process. Add this optional coaching package (three 30-minute sessions) to gain additional benefits and personal growth. You can use the sessions anytime you want.

Coaching Special
$147
on Sale - $99