"Actually,
who are you NOT to be? You are a child of God..... We were
born to make manifest the glory of God that is within us.
It is not just in some of us; it is in everyone. As we let
our own Light shine, we unconsciously give other people
permission to do the same. As we are liberated from our
own fear, our presence automatically liberates others. "
-
Marianne Williamson
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Becky
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The
"God's Eye View" of Your Life
"Allow
yourself to see the Divine Order of each and every experience."
-
Christine Kloser
Last
week I received this article in one of the many ezine's
I subscribe to. It's an excerpt from Christine Kloser's
forthcoming book, The Freedom Formula: An Entrepreneur's
Guide to Conscious Business Success. Even though she targets
business owners, her 4-step formula can be used by anyone
and and everyone! Enjoy!
Are
you familiar with the expression of a “bird’s
eye view”. It’s when you view things from a
bird’s perspective; far different than that which
you see standing on earth. A bird’s eye view allows
you to grasp the entire landscape and see the interconnectedness
of things that appear separate when you view them from land.
The
reason I talk about a “bird’s eye view”
is because this concept lead me to facilitate a process
at my Conscious Business Retreat, in which the participants
were invited to write about their life from God’s
perspective. This exercise proved to be one of the most
powerful retreat experiences, which is why I’m sharing
it with you. Grasping a sense of your life from God’s
perspective is an invaluable tool for every conscious business
owner to consider.
What
do you think God would say about your life right now, and
where you’ve been and where you’re going? Stop
for a moment and reread that sentence again. What do you
think God would say about your life right now, and where
you’ve been and where you’re going? Interesting
perspective to think about, isn’t it?
I doubt
the thoughts of lack, limitation and doubt wouldn’t
even enter his mind. Because the one Source (God) is the
ultimate unlimited source of all abundance in the world,
and that is exactly the perspective he would have on your
life; that all things are conspiring for your highest and
most divine self-expression in the world.
So,
now I invite you into the 4-step process of taking a look
at your life from a God’s Eye View. Let’s get
started.
Step
1: Reflect on Your Past
Take
a moment to reflect on your past. Identify some of the peaks
and valleys of your prior experience. Connect with who you’ve
become as a result of all these experiences... the good
and the not so good. Look to see how your past experiences
have brought you wisdom, strength, love, insight, commitment,
passion, conviction, friendship, resourcefulness, resolve,
etc. Allow yourself to see the Divine Order of each and
every experience.
Step
2: Connect with This Moment
Next,
allow yourself to connect deeply with this moment, and the
life that you are currently living. Embrace all of your
current success and dreams along with any challenges that
may be showing up in your life right now. Allow yourself
to fully appreciate the place that you’re at today.
And, again, allow yourself to see the Divine Order of each
and every experience.
Step
3: Look to Your Future
Look
forward on the path that lies ahead of you. Let your imagination
flourish as you envision everything your heart desires becoming
real for you. Envision your life as it unfolds perfectly,
even exceeding your greatest dreams. As you envision your
future, leave room for things you can’t imagine right
now... knowing that God’s plan for your life is so
much bigger than that which you can see from your human
perspective. And again, allow yourself to see the Divine
Order of each and every future experience.
Step
4: Write your God’s Eye View
Now,
in a space of quietude, perhaps outside in nature, or in
front of a glowing candle, review the above three steps.
And, begin to write freely about your past, present and
future experiences... as if you were God writing about what
he sees in (and for) your life. Let your imagination and
creativity soar as you envision God’s Eye View. In
case you are stuck getting started, here’s a line
you can use to begin the process: “As God, in this
elevated perspective, I can see every step of your journey
as divinely guided by me. I see...”
Now
that you’ve written the God’s Eye View of your
life, you can reread it over and over again. Every time
you feel stopped, or filled with fear, lack or doubt, you
can take out this piece of paper and remind yourself of
the perfection of the divine unfolding of your life.
If you
answered yes, the next time you're feeling stressed, take
a few minutes to look at the feelings underneath the stress.
Ask
yourself, "What am I really feeling right now?"
Sad, lonely, apathetic, scared, mad, hurt, distant? Or something
else?
Write
down as many feeling/emotion words as you can to discribe
your situation. Write quickly and without judgement.
When
you are done, look over what you've written and highlight
or circle any feeling or emotion that stands out or that
seems particularly intense. Make notes about any insights
or aha's you may have experienced while doing this exercise.
Getting
underneath these stress-type feelings can help us shift
out of these negative emotions and get clues as to what
events, persons, or situations are sending us into the "fight
or flight" stress mode.
This
exercise can also help you get underneath feelings of overwhelm,
axiousness, irritations, or any upset.
This
is the first exercise in the new De-Stress Process that
is now available! See below for more details.
What's
Happening
The
De-Stress Process is here!
It's
here!! The De-Stress Process is a
7-step journaling process designed to help you uncover
the reason or cause of your stress, explore possible
solutions, and give you action steps to take as you
move beyond the stressful, upsetting situation or
unhappy feelings. There are also 5-minute or less
de-stressing suggestions. The whole package comes
with a guided meditation for relaxation and de-stressing
plus a bonus special report, Tips for Releasing
Stress In-The-Moment. Get
more info here.
New
Guided Meditations are Now Available
The
Affirmation Meditation uses the 11
statements from the Happiness
Quiz to create a relaxing meditation to help you
anchor in the changes you want to create in your life.
It is designed to go with the coaching tool that comes
with the Happiness Quiz, "How to Immediately
Begin Creating More Happiness." If you've taken
the happiness quiz, but for some reason did not get
a copy of the coaching tool, please send
me an email and I'll get it to you ASAP. Get
more info.
Create
Your Ideal Life is a guided meditation that
leads you through a typical day in your ideal life
from the time you wake up in the morning until you
go to bed at night. It comes with an 8-page special
report with more questions for pondering.
Find out more.
Live
Your Truth - What's Holding You Back? - Teleseries
Get
out of the muck and into the Divine Essence of YOU.
This is a 12-week intensive group coaching program
in teleclass format beginning September 13 through
December 13. The program is designed to break through
the negativity, fear, and doubt that holds us back
from knowing our true selves and that keeps us from
living up to our potential. Get
more information here.
Feedback?
I would love to hear your comments. Do you like the
newsletter? Are there any specific topics you'd like
to see discussed? Do you have any questions? Feel
free to send an email and let me know what you think!Newsletter
Feedback
About
My Practice
Create
a Happy 'Tude is published bi-monthly on the 2nd
and 4th Tuesdays of each month. Its purpose is to
inspire and motivate readers to keep a happy, healthy,
prosperous attitude by providing articles, exercises,
tips and resources.
Spiritual
Coaching Center specializes in helping clients
move past their fears, discover their true selves,
and get on with the passionate pursuit of their dreams.
If you are ready to stretch beyond your current limits
and create a more authentic, happier life for yourself,
I would love to talk with you. Send
an email or call 256-348-5236 to set up a free
Discovery Session.
My
personal mission is
to tell the truth, to live with integrity, to be my
real, authentic self, and to inspire others to do
the same. If I can help bring a smile to someone's
face, offer a different perspective, or inspire just
one person to get a move on, then I will have taken
one more step toward fulfilling my purpose in life.
-
Becky Waters, Certified Life Coach
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